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PDF Flyer for Free Classes Register for Free Class


Free Gokhale Method Class Schedule:
Monday, October 27th, 7:00pm-8:00pm
Wednesday, October 29th, 9:00am-10:00am
Saturday, November 1st, 11:00am-12:00pm

 

  • Learn the technique of stretchsitting, and transform sitting into a therapeutic activity.
  • Learn the best way to exercise your abdominal muscles and protect your spine.
  • Learn the secrets that keep people from India to Portugal free of back pain their entire lives.


Location:
Esther Gokhale Wellness Center
2439 Birch Street, Suite 1
Palo Alto, CA 94306
Please register online or call (650) 324-3244 to reserve your space.

 
 

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