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- Learn the technique of stretchsitting, and transform sitting
into a therapeutic activity.
- Learn the best way to use your abdominal muscles to
protect your spine.
- Learn the secrets that keep people from India to Portugal
free of back pain their entire lives.
- Learn how natural posture can powerfully affect physical and mental well-being.
| Wednesday, February 24th, 9:30 am | This event is full. | | Tuesday, March 16th, 6:00 pm | This event is full. | | Saturday, May 1st, 4:00 pm | Register for this event | | Tuesday, May 18th, 9:30 am | Register for this event |
| Thursday, February 11th, 9:00 am | Register for this event | | Saturday, February 13th, 3:00 pm | Register for this event | | Monday, February 22nd, 7:45 pm | Register for this event | | Thursday, February 25th, 9:00 am | Register for this event | | Saturday, February 27th, 3:00 pm | Register for this event |
Esther Gokhale Wellness Center
2439 Birch Street, Suite 1
Palo Alto, CA 94306
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Claim your FREE chapter from...
8 Steps to a Pain-Free Back
on the single most important abdominal exercise you can do, and sign up for our monthly newsletter, Positive Stance.
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