Esther Gokhale Wellness Center

Correct: same person. The first picture is a "before" picture - the man is in his 20's; the second picture shows him after Gokhale Method^SM training, in his 40's.

Same
Different

Not quite! same person. The first picture is a "before" picture - the man is in his 20's; the second picture shows him after Gokhale Method^SM training, in his 40's.

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Do you wonder how healthy posture and movement can work for you? Ask Esther! Esther will post the answer to one question every week.

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"The greatest contribution ever made to non-surgical back pain treatment."

~ Helen Barkan, MD, PhD, Mayo Clinic


	8 Steps to a Pain-Free Back by Esther Gokhale Now available for shipping!
	Winner of the Monthly Book Drawing is : Patricia Cornelius
	Gokhale Method 101: A six week couse in posture and movement for a pain-free back. Classes starting each month. Free class... Sit your way to a pain-free back Introductory class on Gokhale Method 101

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