Testimonials
"I used to have a lot of tension in my neck and shoulders. Since doing the posture work, I can't remember the last time I've had any discomfort at all."
Maya is very kind and calm--she immediately made me feel at ease. I was initially skeptical that I could change my walking gait or that it would make a difference but with Maya's guidance, I found that I could indeed change it and that it felt great. I am amazed at how tall and strong I feel when I glidewalk.
I love this natural way of being in the world. The fact that I can improve my health with every step is very compelling. Keep up the teaching and spread the word. Everyone should be pain free!
"My 84-year-old mother-in-law who has severe osteoporosis with multiple vertebral fractures and even sternal fracture was already sitting and standing straighter after one visit to Esther. I wholeheartedly endorse Esther Gokhale’s program."
"As a retired elderly physician, I've been impressed by her superb knowledge of her field."
"The patients I have referred to Esther have, without exception, found her work to be life changing. I have employed her concepts and techniques in my practice and have countless patients that have benefited from her work."
I am delighted to see that the Gokhale Method is available in 8 Steps to a Pain-Free Back. My own sciatica started to fade away after the first stretchsitting lesson and eventually went away completely during the course.
“I highly, highly recommend the EG Wellness Center for acupuncture. This was my first experience with acupuncture, and not only did it successfully address my wrist pain, but the entire treatment was physically and mentally beneficial. It was a completely positive experience – soothing, healing and energizing.”
I love this natural way of being in the world. The fact that I can improve my health with every step is very compelling. Keep up the teaching and spread the word. Everyone should be pain free!
"Studying this method has enabled me to avoid what would have been my fifth foot surgery. I can now walk again without pain. It has given me a new lease on life."
"As a retired elderly physician, I've been impressed by her superb knowledge of her field."
"In the free class, the instructor started us out stretchsitting which was very comfortable for my back and leg. I was amazed that I could sit pain-free for 45 minutes! The entire method has been a true revelation and I shall be using it for the rest of my life. I only wish I hadn't waited so long to take that free class!"
"I felt the benefits from day one. I rarely have back pain now, and I feel more healthy and energetic overall. I am very pleased to testify to the positive effects of this work."
"I found it very helpful to review the principles and techniques in a refresher workshop. It deepened my understanding, and allowed me to refine my practice of healthy posture and movement."
"Logically based, compelling, and expertly delivered….I would like to see this approach become a part of standard care. Early access to this kind of intervention could have saved me a lot of pain and grief."
